As people age, they tend to experience a progressive loss of muscle mass, known as sarcopenia. This can lead to a range of health problems, including frailty, weakness, and an increased risk of falls. Maintaining muscle mass is crucial for healthy aging, and there are several strategies that can help.
Current interventions for maintaining muscle mass in older adults focus on frequent mild to moderate physical activity and a healthy, nutritious diet. These strategies can help support muscle health and prevent the loss of muscle mass.
However, scientists in England have recently discovered a third potential intervention: the Vestims MRS mattress. In a study, use of the mattress for 8 weeks resulted in a 520 g increase in muscle mass while overall body weight remained stable. The mattress is designed to stimulate blood vessels within the skin and underlying tissues, which may help to improve muscle mass and other health markers.
While the Vestims MRS mattress may be a promising intervention for improving muscle mass and overall health in older adults, it's important to keep in mind that it should be used in conjunction with other strategies like physical activity and a healthy diet. It's also important to consult with a healthcare professional before starting any new treatment or therapy.
The purpose of sharing this information is to help clinicians make an informed decision about prescribing Vestims mattresses for specific conditions.